DXN Anniversary Event, Cyberville

 Amazing people from 180 countries that attended DXN Anniversary celebration at Cyberville  Cyberjaya. Inspired and motivated! 

Reversing Prevailing Health Issues and Weight Management

 

Meaning of EAT

 Meaning of EAT:

E -  Experience 

A -  All 

T -  Taste 

Ok, let’s move on to something more positive and talk about EAT:

Eat less CRAP:

C – Carbonated Drinks

R – Refined Sugars

A – Artificial Sweeteners and Colors

P – Processed and Fast Foods

Eat more FOOD:

F – Fruits and Veggies

O – Organic Lean Protein

O – Omega-3, 6,9 Fatty Acids like VCO

D – Drink More Water

Following these 2 simple rules will be a giant step in the right direction toward better health and wellness. This easy to remember acronym is a great tool for anyone looking to increase their awareness of what they are putting into their bodies and decrease the unhealthy processed crap in their diet.

So if you want to do 2 simple things to improve your health, do these 2:

1) Eat less CRAP

2) Eat more NUTRITIONAL FOOD