Happy birthday to my music Guru

Yoga Sadhana

Well, it's time to give body a new boost and rejuvenate the who system by indulging in an ancient exercise method - Yoga Sadhana. My friend from KL, who is Yoga teacher recommended a well known Iyengar Yoga Master in Melaka. It was located near Cheng and run by a brilliant and young person named Louis @ Ramana. Louis teachers Yoga methodologically, progressive, emphasizing detailed alignment with absolute safety in Asana or postures.

Attended his trial yesterday and felt really rejuvenating and freshened after one hour. Facebook link to Yoga Sadhana - https://www.facebook.com/yogasadhanamelaka/